Fresh Sole Price

Monthly reported customs unit values, not live or executable quotes.

Latest reported price

$16,842 USD/t

As of Jul 2026

LowPrevious 12 months

The latest value is below the typical range of $20,413–$22,063 USD/t.

Fresh Sole Price History

Fresh Sole Prices by Country

Fresh sole export unit values are shown in USD/t. Compare the reporting dates as well as the values; product mix and delivery terms can differ between countries.

CountryLatest · USD/tYoY
Canada$1,437
Jul 1, 2026
Not reported
Iceland$21,749
Jul 1, 2026
Not reported
United States$21,215
Jul 1, 2026
+15%
Germany$30,046
Jun 1, 2026
+37%
Denmark$14,453
Jun 1, 2026
+0.8%
Faroe Islands$5,813
Jun 1, 2026
-5.8%
United Kingdom$28,202
Jun 1, 2026
+16%
India$4,778
Jun 1, 2026
Not reported
Ireland$20,099
Jun 1, 2026
+4.4%
Mexico$6,859
Jun 1, 2026
+24%
Netherlands$17,408
Jun 1, 2026
-0.2%
Portugal$29,013
Jun 1, 2026
+36%
Belgium$29,839
May 1, 2026
+93%
Spain$24,883
May 1, 2026
+9.1%
Croatia$15,134
May 1, 2026
+3.0%
Italy$25,698
May 1, 2026
-4.1%
Sweden$10,210
May 1, 2026
Not reported
Angola$250
Apr 1, 2026
Not reported
Panama$2,100
Mar 1, 2026
Not reported
France$27,051
Dec 1, 2025
+14%
Norway$22,623
Dec 1, 2025
Not reported
Türkiye$5,956
Dec 1, 2025
+0.8%
Indonesia$965
Aug 1, 2025
-8.2%
Greece$31,038
Jun 1, 2025
Not reported
Oman$22,583
May 1, 2025
Not reported
Brazil$4,176
Mar 1, 2025
Not reported
China$7,765
Dec 1, 2024
Not reported

What shapes fresh sole prices?

Use these documented market characteristics when comparing periods, countries and supplier quotes.

Seasonality

Seasonal pattern: Not documented

No seasonal price pattern is currently documented for fresh sole.

Fresh Sole Price Questions

What is fresh sole?
Fresh sole is a flatfish from the Solea genus that is sold whole and kept chilled. It is a high-value seafood product prized for its delicate flavor and firm texture.
How does fresh sole differ from frozen sole?
Fresh sole has never been frozen and is kept at chilled temperatures, offering a different texture and shelf life. Frozen sole can be stored longer but may have a softer texture after thawing.
What should a buyer check when receiving fresh sole?
Check the eyes, gills, skin condition and odor to assess freshness. Firmness and absence of bruising are also important indicators of quality.
How should fresh sole be stored?
Keep it on ice or in a refrigerator at temperatures near freezing. Proper drainage and insulation are necessary to maintain quality and prevent spoilage.
Can fresh sole be substituted with other flatfish?
Substitution depends on the intended use and flavor profile. Other flatfish like flounder or plaice may be used, but they have different textures and tastes, so the buyer should specify the exact species.